the lesson I learned today is let it go by
the moment of joy cost me dear
destroyed all hope and highlighted fear
trying hard to please brought me to my knees
a moment of care as cold as a freeze
should have stayed in bed
stop the ruptured sound in my head
then taken a long walk in the trees
while listening to the birds and the bees
Joining the crowd of zombie warriors
or the white van man couriers
should have put a bag on my head
because I felt distressed and completely…….
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