ONE TRIES TO GIVE
Thursday, 29 December 2011
RELEASE
ONE TRIES TO GIVE
Wednesday, 28 December 2011
LAZY?
I THINK IM SUFFERING FROM A REALLY LAZY EYE
OR PERHAPS IT IS A START OF A FLU, A HEAVY HEAD I CANNOT MOVE
JETLAGGED FROM MY TRIP LAST MONTH, THAT CAMEL RIDE GAVE ME THE HUMP.
THE DUVETS WARM, WORK SEEMS A DRUDGE
DON'T SCOWEL AT ME, I'LL BE THE JUDGE
I'VE GOT A LAZY BONE IN MY LEG
THERE'S NO REASON FOR YOU TO BEG
SO IT'S WITH A HARD HEART THAT I MUST SAY
I REALLY DON'T WANNA GET UP TODAY
SO PLEASE SHUT THE DOOR AND GO AWAY
Monday, 26 December 2011
Couple
Young and joyful, aged, endless youth
Twisting like curtains, changing the truth.
Binding together a beautiful breeze
Getting to saviour each others cheese.
I like stilton, you like Brie,
Cooked or on crackers with a cup of tea.
Free to go astray, yet choosing to stay,
Creating another wonderful day.
Ones life till weary, hold on for a while, then gradually fade away with a loving smile
Saturday, 3 December 2011
stop
only if a business is likely to go bankrupt or profits are being eaten to the point of sinking, should redundancies be thought of.
hardworking staff are a value to any company and as such will turn companies losses in to gains
cut back for cut back sake is the beginning of streamlining a company from a large profitable company into a much smaller business that will strive to grow again into a company that it originally was.
There are other ways of a business saving money, such as cutting down on company meals/corporate Piss up's and perks for management and other such wasteful things, cutting a director/ etc's, wage by say, 10 percent of £120,000 is better than destroying a man's life and livelihood, a director/chairman can manage on a lower wage but for a working man to lose a job means that his family and children suffer
also cutting down on useless corporate training programmes that are of no use to company profits or staff
why is it that the worker is the person that always suffers, if a company doesn't want that worker then they shouldn't have employed them in the first instance if they could not see a long term growth. the answer to all is companies have to speculate to accumulate. stop cutting and invest in growth.
Minds eye of a dream
dreaming a twinkle for a unknown youth
premonition of a possible future
a film created by the producer
in black and white a nightmarish fright
deathly hallow, an unholy sight
monsters lurking, creeping prowl
a quiet hooting of a tawny owl
often awakened feeling loss
weeping in ones sleep to a realistic host
mental state of a perfect mind, working it out, trouble behind
Tuesday, 29 November 2011
CLEVER POLITICS
Thursday, 24 November 2011
Little Sammy
He died from a illness that caught him deep.
It is so sad he was a wonderful chap
I loved hugging him on my lap
That's where he was when he passed away, I cannot keep my sadness at bay
Two years old, so young to go, now he's gone, my life has a hole
He went from strength to weakness so quick, those days were short when he was sick.
After he passed I wasn't sure what to do, bury or cremate him didn't seem right, so I gave him to the bin men they threw him in the back.
Their truck seemed so apt, a perfect place for my little pet rat.
Tuesday, 22 November 2011
Good Intentions
I don't care if all get it or just a few
I write to clear my mind to get my feelings known, if one or two understand my thoughts then please tell them to the blind.
I'm not here forever, just a short while
The same as every living life
Husband, Son, Daughter or Wife.
Be kind and care for one and other.
make apologies for misgivings
Give long and happy times together and celebrate the living.
Saturday, 19 November 2011
Revolutionary Revelation
through the stream, into the river, the sea and beyond
Man, adulterous fiend, grinning with deceit, nails through his hands, crown on his head
blood at your feet.
A darkening of day turning into night
storms gathering thunderously, stupendous fright.
Bow down in sorrow, cap on your head, pray for forgiveness from now until dead.
Cast into heaven or maybe to hell
Be honest in dealings and fair in ones sell.
When all is done, judgment come thy way, persecuted, hidden, as a needle in hay.
souls will be found from Easter onto may.
Thursday, 17 November 2011
LOOKING UP FROM BELOW
Crucifixion For Show
Monday, 14 November 2011
Bethnal Green
Pie and mash, Razor Cut
Eels and liquor, Salt beef stew
The real Eastenders
Beat the fuck out of you
Not the Eastend as it is now,But the Eastend as it was then
Boxing clubs all around, hard men in suits, hidden underground,
Foot Soldiers collecting dues, hard bastards, stirring up feuds,
Pawn shops there were a few along with a Population of wealthy Jews, Christian churches, Congregation of gangs, taking prayers then onto gang bangs
Pigs Heads and trotters, hanging in the butchers, Specialised tailors cleaning up sutures.
Racketeering, A percentage taken, leave them some to not leave them broken.
Pay your way or disappear, complete a column underneath Southend pier.
all said and done, there were those good, not involved but understood.
Living lives as good people do, working jobs in the East End Zoo.
Sunday, 13 November 2011
Genealogical history
Muscleman or Meek
Christian,Muslim or sikh
Whatever flavour bubblegum you chew
naturally historical and true
the family you genealogically knew
Came from a descendant of Jew
Friday, 11 November 2011
SISTERS
I hear you hurting desperately
I feel your heart break at a quarter to eight
Mine does too but I'm asleep, tired from work and what I ate.
My eyes while shut, heard you sobbing, emptiness your going through
woeful feeling that comes from loss, numbness left since we haven't had you
gone are the day's of joyful play, family noise, from us girls and boys
I made a promise set to keep, that I would not forget them while you sleep
thinking of you everyday, a cherished compassion in your thoughtful way
Thursday, 10 November 2011
Think Again
Within my life's a cavity,
A hole with which I'll never fill,
The speed of man without the wheel,
The family living over there, work so hard for an equal share,
Unemployed is what they are, without a television,phone or car,
His wife disabled that's no lie,
"Scrounge off the nation all the time"
My neighbours discreetly scowl and stare,"look at They're scruffy face and hair", "They have no money not even shoes", "why should we work to pay their dues",
I thought about this seriously and I can see how judgemental folks can be.
Although disabled that woman is, she washes by hand happily,
no debt or loan do they have by name. no secret fiddling, not on the game.
If you say I work and pay tax for them, then take your time and think again. There's lots of people with so much cash, especially Cameron with his stash.
if you want to take your anger out, then take it on them with plenty, create a world that shares the wealth, helping those without good health.
Eight millionaires in the cabinet are not good leaders for us all, They don't care about you, they're never likely to share they're money pool.
A country that cuts from the weak, is the poorest country of them all, inhumane, unhappy, with a nasty streak. A man and woman, so desperate for suicide, from a government that's guilty of genocide.
Monday, 7 November 2011
CAPTIVATED
Follow where the wind doth blow
Up high with tightened chest
Down low with bated breath
Senses heightened with the dream
Intricately sliced in a minute stream
Hallucinating pictures, colourful glare
Eyes translucent in a stare
Diamonds sparkle in the night
Ghostly Spiritual, images fight
Lucy swooning misty clouds
Dissipating thunderously loud
Harkening downward flight to hell
Crescendoing sound convincing sell
Tricked into a joyous haze
Believing magic, ending days
Sunday, 6 November 2011
Euro
Greece is the start of the future ahead, Spain will soon follow whatever next
Market's are collapsing, leaders will fall, countries will tumble into the hole
The euro is spent, the dollar will follow, people will suffer, tummies left hollow
stop telling lies to families of men, capitalism's death will be death of us all
Earth in confusion, millions distraught, the filthy rich richer the children left naught
welcome the Deutsche Mark, Lira and Drachma, return to the fold of countries
much nearer.
change the name of money to love give people freedom get rid of that stuff
THE LAST LAUGH
dedicated to uncertain future ahead, leading to what, has not come instead.
continue my friend, intricately send, a message to Rome or Venice
travel under the bridge of sighs, on a barge sending death to Clarice
the body of love entwined in a corpse with a demon that grasps at your soul
bereaved as loss of one so fraught, vine round a neck passionately sought
possession from hell taking evil desire to the lake of descent and burning in fire
hung from a gibbet, bodily bruised, went straight to heaven, the lords angels amused
people detest every fibre of breath that comes from your mouth and out of your chest
Satan has lost the right to the soul of a person who's life's captivated to hell.
traitorously tricked, forgiveness in sin, demon in hell, in spirit his win.
Saturday, 5 November 2011
Bizarre
I shook you firmly and called you loud, you did not stir, not a sound
The ambulance came and took you to hospital. Blue lights flashing, sirens and all. You lay there quiet, I whispered in your ear, you just lay there still, I held you near
so distraught emotionally collapsed
if death is for you my life would be trash
the doctors led me into the ward,
You were lying there silent, I rushed by your side. Then by some miracle you opened your eyes, I said to you through my tears, "where have you been"? You answered promptly without any knowledge "that was a good sleep, can you make some porridge"?
Friday, 4 November 2011
Rabbit Roadkill
Rabbit in the road, that I couldn't see.
It was so dark, when you came from the trees, straight out, in front, too near to breathe
I tried to stop to some degree, all within the bounds of my own safety.
I have had enough of this stupid life
I wish I was in a field somewhere in fife
There is plenty of food up there to go round, not like this wood it's hardly to be found
Oh good there's a car coming this way, I'll run out of trees so come what may, right in front of it, coz I'm so depressed, said the little beige rabbit with white on his chest.
The two came together, sad story to know, rabbits have feelings and cars skid in snow. A C3 smashed hard into a tree, a man died and went to heaven, a rabbit chose to end it on a peaceful road in Devon.
Fortunately Persuasive
Jewish meeting, secretly seeking, the truth is there, out there somewhere
Italian singer, opera within her, bursting out in song, overpowering some, Romeo among
French foreign legion, joined by a nation, fighting as one, cut out a tongue
Swiss like to ski, living in peace, forever up high, never obese
Greeks are so rich, Europe's arse bitch, they like to screw, Holidays for you
Germans are swine's with power on mind's, controlling every person, slight smile as if chosen
Russia so poor, agriculturally sore, had it so rough, future is buff
Spanish omelette, potatoes in it, basques or catalan, depends if they can.
English are kings, educated has beens, great in the past, never did last.
Norwegian are strong, viking's they are, long hair, big bra's, fine for them, if they weren't men.
it's an irrelevant insult from a biased view, thank heavens for god, who know's all about you
live another day, persuasion my way, choose to be nice, clean up your vice
my crazy frickin' mind, donating a dime, sometimes sublime, never on time.
Monday, 31 October 2011
Season
Sunday, 30 October 2011
Chinese Army
Marching through a land so dry, Marching on, through low and high
Continue into spring , Summer too, on they march, through and through
Chinese army won't be stopped, thousands march and thousands drop
On and on, feet are sore, tough and strong, soldiers galore
Kill some Chinese, then kill some more, still they march on, more and more
Powerful pearl encrusted Armour, strong silver chain mail, finely polished dragon scale
Tips of helmet's encrusted with jewels, glowing bright, lighting hills
see them coming, run in fear, run to those loved one's you hold so dear
tell them quick of what's to come, a Chinese army with swords of blood
hope for rain from the hills, to drown the soldiers from the fields
be prepared for when they come the Chinese army are out for fun, sports of blood they shall play, against men who beg for souls and pray.
Chinese army passing through, leaving death in our view.
Friday, 21 October 2011
INNOCENT OF BLOODSHED
ENOUGH HAS BEEN SAID, NOW BE ON YOUR WAY
OR WE WILL USE OUR SUPERPOWER TO DEMOLISH YOU
WHAT ABOUT THE HUNGRY AND DESTRUCTIVE CITY
MAYBE YOUR RELIGION WILL TAKE SOME PITY
Wednesday, 12 October 2011
Hear no, see no, speak no
No screams and cries hurting one"s ear. No crying baby wiping a tear
No woeful sorrow of guilty fear
Is there nothing visible if I cannot see
No smacking a toddler in front of me
No punching a football fan in Chelsea
No stabbing with a knife violently
Is there nothing to say if one doesn't speak
No violent words do you beseech
No rashful chat or gossiping
No grasping anger do they seek
No sound or any leak, If I cannot speak.
If I cannot do all three
Hear, Speak or see
Should it have a chance to bother me
Could I feel the the hurt within me
if i cannot hear, speak or see.
Monday, 10 October 2011
QUIET GIRL
THE OAK
ONE DAY, YEARS FROM NOW WHEN MY LIFE IS AT AN END
I HOPE THAT OAK GOES ON AND ON GROWING STRONG UNTIL WINTERS GONE
Thursday, 6 October 2011
Bright Yellow Car
That"s the garden dad you"re looking at grass.
No through the window just out there
It"s enclosed Dad surrounded by a wall
Why are you saying that, I know what I see,
Oh yeh dad I can see it now in the garden in front of the shed now do you want Ham, Cheese and pickle with bread?
What am I doing here, staying with you?
You came over last week coz you had flu
I know where I am, but who the hell are you?
What are you saying Dad it's me your daughter Sam
Wednesday, 5 October 2011
MEET ME SOON
THE PASTOR SAID AS HE WENT BY
Tuesday, 4 October 2011
WHACK!!
I KNOW I SCARE YOU BUT IT IS SUCH A SHAME
YOU HAVE TO USE VIOLENCE TO COVER YOUR FEAR
I COULD BE A FRIEND TO YOU, SOMEONE WHO'S DEAR
TO HIT AND BEAT ME WOULD LEAVE ME LAME
SQUASH ME FLAT AND DAMAGE MY BRAIN
BUT AS IT HAPPENS THE MAN LOST HIS GLANCE
THE NEWSPAPER MISSED AND RUINED HIS CHANCE
THE LITTLE PEST WAS GIVEN MUCH TIME TO HIS GAIN
Friday, 30 September 2011
CHARLIE BIT MY FINGER HARD
CHARLIE BIT MY FINGER BUT I HAVEN'T GOT A SCAR
IT WAS SO VERY PAINFUL THAT I ALMOST CRIED,
YET CHARLIE BIT MY FINGER RIGHT HERE ON THE SIDE
AFTER A LITTLE WHILE I HAD COCO AND THEN A BATH
CHARLIE WENT TO BED AND I HEARD HIM LAUGH
WHY'S CHARLIE LAUGHING I ASKED MY MUM
"COZ DAD'S READING HIM A BOOK AND TICKLING HIS TUM"
HOW'S HE FIND IT FUNNY, HE'S TOO YOUNG TO KNOW
BUT CHARLIE LAUGHED HE LAUGHED AT ME, WHEN HE BIT MY FINGER SO
MY DAD PUT IT IN A DVD FOR ALL THE WORLD TO SEE
I WASN'T VERY HAPPY IN FACT I WAS ANGRY, ANGRY AS CAN BE
THAT EVERYONE IN THE WORLD WAS LAUGHING, LAUGHING JUST AT ME
I TOLD MY MUM IT WASN'T FUN, THEM ALL GIGGLING AT ME
MY MUM SAID I DON'T THINK THEY ARE HAVING FUN AT YOU, HONEY
TAKE A LOOK IN YOUR BROTHERS FACE WHEN HE LAUGHS OUT LOUD
IT'LL SEND JOY ACROSS YOUR FACE AND SPIN YOU IN A CLOUD
I WENT DOWN TO BREAKFAST CHARLIE WAS EATING TOAST
MY FACE WENT VERY WHITE AS IF I'D SEEN A GHOST
A WARM GLOW ROSE INSIDE AS IF IN A CHIMNEY
WHEN CHARLIE TOOK ONE LITTLE GLANCE LOOKING RIGHT AT ME
A BIG GRIN APPEARED ON HIS FACE FOR ALL THE WORLD TO SEE
I PUT MY HAND UPON HIS HEAD AND TOUCHED HIS LITTLE FACE
THEN CHARLIE TURNED HIS HEAD I THOUGHT TO HAVE A LOOK
BUT CHARLIE BIT MY FINGER, A REALLY HARD BITE HE TOOK
HARDER THAN I HAD EXPECTED HIM TO, HARDER THAN I THOUGHT
CHARLIE BIT MY FINGER AND I DROPPED MY EFFING BOOK.
Wednesday, 28 September 2011
YOU
COS I CANNOT SAY HELLO
Friday, 23 September 2011
Dangerous Driving
slid off the road and hit a bee hive
A mass of bees came swarming round
And stung me till I was hospital bound.
They Injected me with adrenalin see
To take away my misery
But when well again
I had the last laugh
With a petrol jug made out of glass
I lit the wick with a firestick
And Burned the hive
That done the trick.
SLIME
HIS TEETH ALWAYS GREEN AND COVERED IN SLIME
HIS HAIR SO RED AND FIERY TOO
LIKE HIS TEMPER' CHILI IN A STEW
SO WHAT HAPPENED TO HIM
HIS NAN AND MUM
COULD HAVE GROWN UP TO BE A BUM
BUT KNOWING GINGE THE WAY I DID THEN
A LAUGH EVERY MINUTE OF EVERYDAY
COULD'NT POSSIBLY BE ANY OTHER WAY.
YES MY FRIEND VIC WAS MY VERY GOOD FRIEND
IT WAS SUCH A SHAME IT HAD TO END
Sunday, 18 September 2011
Thought Provoking On Leadership
When people are hardly aware of his existence,
Not so good when people praise his government,
Less good when people stand in fear,
Worst, when people are contemptuous.
Fail to honor people, and they will fail to honor you.
But of a good leader, who speaks little
When his work is done, his aim fulfilled,
The people say, ‘We did it ourselves.’
Founder of Taoism (born circa. 500 BC)
TRAMP
I THINK HOW DISGUSTING WHAT A NASTY SKUNK
SITTING THERE ALONE WITHOUT ANY MONEY
PONCING OFF ME, IT'S NOT VERY FUNNY.
"GO GET A JOB" THAT'S WHAT I SAY
AS HE HOLDS OUT HIS HAND, TO MY DISMAY.
"I'VE BEEN LOOKING FOR WORK TO PAY MY WAY",
"I'M 56 YEARS OLD AND FEELING SO ILL,
IT WON'T BE LONG UNTIL I PAY MY BILL".
"JUST AN EXCUSE" I HEAR MYSELF SAY TO THE MAN ON THE STREET,
HOLES IN THE SOLES ON THE SHOES ON HIS FEET.
"GO GET A JOB YOU WORTHLESS LOUT
THEN YOU CAN GET A HOME AND WON'T LAY ABOUT".
"I USED TO LIVE IN A FIVE BEDROOM HOUSE,
HAD LOVELY CHILDREN OF 3 & 4 UNTIL
SHE TOOK THEM AWAY AND THREW ME OUT",
"NOW I LIVE ON THE STREET LIKE A WORTHLESS MOUSE"
"WELL IT'LL DO NO GOOD SITTING ABOUT,
YOU MUST HAVE DONE SOMETHING TO BE WITHOUT?"
"MY ONLY SIN IS THIS, I SWEAR,
80 HOURS A WEEK OF THE HARDEST WORK,
IN A LITTLE TOWN, A PLACE CALLED WARE"
"YES, OF COURSE YOU DID, I SNARLED AT THE MAN
SO WHAT HAPPENED TO THAT?.. AS IF I FROWN"
"I WENT TO BANKRUPT AND LOST IT ALL
SHE TOOK MY HOUSE MY KIDS AND ALL,
NOW I HAVE CANCER WITH NOT MUCH TIME
NO SUIT FOR THE FUNERAL, NOT A DIME.
I DON'T WANT HELP COZ LIFE'S THAT WAY
JUST A BOTTLE OF WHISKY TO HELP THE PAIN"
I KIND OF FELT SORRY FOR THIS MAN'S GRIEF,
SO I GAVE HIM 2 POUNDS AND FELT INSTANT RELIEF.
UNUSUAL STORY I FELT MYSELF SAY
THEN I GATHERED MY THOUGHTS AND WALKED AWAY.
Friday, 19 August 2011
FAMILY
A heat we felt was like no other or was that the warmth of my loving mother
coal cracked and spat onto the hearth, no feeling like it upon this earth
I pointed the fire with a poker to expose the flame that rose up higher
Mum told me "you're a fire bug" as she splashed water on the rug,
but then she went away and came back in with lot's of ovaltines and a mug for me.
All of us with such young lives, taking for granted food in the cupboard, like bee's in a hive
If only we could see, how it would be, a struggle to grow and the will to succeed
To earn a living and support our own, savings with cash, veg freshly grown
now growing old, remembering good times, I can still hear your laughter with the wind in my chimes
As a family we never had much yet we had warm clothes, good food and a caring mothers love.
Wednesday, 10 August 2011
Tories destruction of Britain (here we go again) Now more riots
In 1997 we had just seen off 18 years of a Conservative Government which slowly destroyed the Industrial base of England. We saw the disappearance of the Coal Industry where we witnessed the state of affairs which leaves one to wonder how one woman could turn brothers against brother, fathers against son, and wives against husband, this did happen.
Read more in History
« Agincourt and Henry V: The Warrior KingThe Basics of American History »
We saw the destruction of the Steel Industry where one by one the Steel Furnaces were closing down leaving thousands of people unemployed, while new steel factories were established in India, Korea and Taiwan, the jobs were taken from the workers of this country, and moved overseas for cheap labour.
We saw the privatisation of the Railways where the Trains were sold to one section of private enterprise, while the tracks were sold to another. We saw the death of the Car Industry where the Car Factories were sold one by one to foreign investment leaving the workers without a means of earning a livelihood.
Even one of the most important industries we had the Rolls Royce Manufacturers of Aeroplane Engines and Cars was sold to the highest bidder, when all of these industries disappeared so did the livelihood of the people. The Miners strike was the most potent of all, hatred gripped the country, and all the other industries which were sold had their Trade Unions purposely destroyed.
Now here we go again, we also face riot,s for the second time with Tory government cuts, however the Tories are not completely to blame, there's no denying that a proportion of the blame lay with the Lib/Con cuts but unfortunately greed has also reared it's ugly head with the want now, spoilt and selfish society that is today's Britain. perhaps if the Conservatives had not destroyed the social care and well being of friendly neighbourhoods, common care for one anothers interests and friendliness toward each other by making britain a money loving, independent and selfish society, then perhaps the riots taking place this week would not be.. however innocent people need protecting and a hard line must be drawn now before it is too late.
At the same time cuts in welfare and social care must be halted immediately and investment in our country has to be made before it is too late and there is no country left to invest in.
Monday, 13 June 2011
MY BROTHER
WE GREW UP IN A HOUSE OF FIVE
SOMETIMES IT WAS LIKE A HIVE
BUSY, NOISY, BUZZING AROUND,
NO WHERE COULD PEACE BE FOUND
FRIENDS OF US ALL EVERYWHERE
IT’S NO WONDER MUM HAD ANY HAIR
SUCH DIFFERENT MOODS
SUCH DIFFERENT SOUNDS
PUNK WAS PETE, ANDY ROCK… AND ROLL ME,
CASSIDY, BYGRAVES TOO
THE HOUSE WAS LIKE A BLOODY ZOO
ONE I RECALL AMONGST THEM ALL
THE TIME I STABBED YOU IN THE LOO
WHY’S THAT SPECIAL YOU MAY SAY ?
IT’S BECAUSE THE DOOR WAS IN THE WAY
HAPPY BIRTHDAY MY BROTHER, FIFTY TODAY
A MILESTONE IN AGE
SO PROUD OF YOU THIS DAY
Monday, 30 May 2011
Mother Read To Me
The Reading Mother
I had a Mother who read me things
That wholesome life to a child's heart brings –
Stories that stir with an upward touch.
Oh that every Mother were such!
You may have tangible wealth untold
Caskets of jewels and coffers of gold.
Richer than I you can never be.
I had a Mother who read to me.
Saturday, 28 May 2011
GOOD DAY
ATE KFC
BEFORE I REALISED THAT IT’S NOT GOOD FOR ME
NASTY MORSEL THAT MADE ME ILL
MY BELLY HURTS IT’S SO GREASY.
DRANK SOME SPIRIT
IT WENT TO MY HEAD
FEELING AWFULLY GREEN
I CAN’T WAKE UP DEAD!!.
KILLED A RABBIT WITH MY CAR
FELT SO SORRY, PUT HIS FOOT IN A JAR.
THE SPURS LOST TO THE GUNNERS
PUSHED OVER BY SOME RUNNERS
KIDS JUST HAVING FUN
PROBABLY THOUGHT, I WAS A BUM.
THATS THE KIND OF DAY I’VE HAD
YET I’M NOT FAZED
AND STILL I’M GLAD WITH MY ELBOW GRAZED
YOU SMILED WHEN I GOT HOME
SO WARM AND TENDER
RATHER SURPRISING SINCE OUR TIFF ABOUT GENDER
WOMEN ARE BITCHES
MEN ARE PRICKS
SINGLE MINDEDLY WE ARGUE, LIKE THIS
THEN YOU SAID, “I LOVE YOU,” “I LOVE YOU TOO”
SOMETIMES I AM LIKE A BEAR IN A ZOO
YOU SMILE AGAIN, A LITTLE WRY,
GUILTY NOW, I BEGIN TO CRY
YOUR PASSION IS KIND AND SO SINCERE
I FEEL YOUR KISS AS I HOLD YOU NEAR
I MELT IN YOUR ARMS
EMBRACED IN YOUR CHARMS
THEN I WHISPER SO WITHOUT DISMAY, “YOU KNOW BABE”
“IT’S BEEN A GOOD DAY…
…TODAY.”
Friday, 20 May 2011
SHAMPOO OOOOH HOOOO
Here is a list of some of them chemicals that are in shampoo’s and body washes.
1 & 2) Sodium Laurel Sulfate (SLS) & Sodium Laureth Sulfate (SLES) Along with their chemical cousins, these are in just about every conventional commercial shampoo and body wash. The scientific jury is still out on whether these irritating detergents cause endocrine disruption; however several known carcinogens are by-products of their processing, 1,4 dioxane and nitrosamine.
3, 4 & 5) Parabens: methlyparaben, propylparaben, & ethylparaben are preservatives. They’re also likely hormone disruptors and environmental/potential human carcinogens. Avoid them.
6) Phthalates (fragrance). If your shampoo or body wash says ‘fragrance’ on it, it may contain these dangerous plasticizers. Yes, the same ones recently removed from baby bottles because of health concerns. These chemicals are immune system toxicants, and impact the reproductive system.
7) Formaldehyde. Formaldhyde often forms in processing or in use, and masquerades on labels as other named preservatives; doazolidinyl urea, imidazolidinyl urea, quarternium-15. Reactions include allergies and neurotoxicity.
Toluene. An industrial solvent and VOC found in almost all nail polish and some hair coloring. Yuk!
9) Ethanolamines (diethanolamine/DEA, triethanolamine/TEA & monoethanolamine/MEA). These chemicals are emulsifiers and foaming agents, potentially toxic, and easily absorbed by the skin. They can cause liver and kidney damage, especially with repeated use. Avoid even the coconut-derived cocamide DEA/MEA, and lauramide DEA.
10) Propylene glycol. A key ingredient in brake fluid and antifreeze (not recommended for the skin).
So, what to use instead? I’m not out to endorse brands (or risk litigation),
My personal take on this is to stop using shampoo’s completely.
I stopped washing my hair with shampoo approximately 2 years ago and have had good end results.
It started when going for a haircut, I looked in the mirror to see the back, I had bald spot on the top of my head, obviously being paranoid about this I mentioned it in work, My colleagues exaggerated it as they do by extracting the urine out of me, thanks guy’s you know I’m so sensitive sometimes, but seriously it frightened me, the thought ‘I might be going bald. I know eventually, I probably will go bald but if I could somehow slow it down, would be Good
The next point is after considering it for some time i realized that I used Hair Wax and Gel very frequently for a spiky fashionable look and although it was very nice, my scalp was not breathing naturally, so I stopped using these products. anyone that knows me would witness this, my hair did feel much cleaner but I was still concerned.
One day whilst on the way to work, I began listening to a radio programme, there were people on it discussing the reasons why they had stopped using shampoos. I listened intently to this programme, then decide to try it.
RESULTS
After a week of using just water I realised my hair needed a thorough wash than my normal quick wash.
Week one.. it felt very dirty, I was not happy, I decided that I needed to spend longer washing it. I separated my hair with my fingers and scratched clean my skull every day.
Week two.. My hair felt much cleaner after spending Ten minutes scrubbing it with shower water every day.
after about a month my hair began to feel hard like cardboard and greasy!!, it was at this point when I considered using shampoo again but decided to be more exertive with washing efforts and in particular drying my hair with a towel more thorough. I know the human body has a way of creating a healthy balance and I was hoping this might be the reason, why it was feeling unhealthy.
Now after two years I can honestly say my hair is shiny, soft and clean. I do not have to spend fifteen minutes scrubbing it, I just give my hair a good five minute wash and dry it with a towel.
I never use products on it just water. my skull has worked out a balance of oils and it is not in the slightest greasy.
I’m glad that I persevered with this my hair feels healthier than it ever has been and most of all my dreaded bald spot…..? IT HAS GONE. My hair is thicker, shinier and softer.
I hope that this is of some interest to anyone that questions things.. such as I do. EVERYDAY. Is it Just tabloid guilt flowing adverts that make you feel you are dirty if you do not use shampoo? most probably.
UPDATE
29th December 2011
Still the same, hair is soft and shiny not greasy, five minute wash and a good dry every day.
still feels and looks very clean. there is no bald spot on the back of my head however, Iv'e found that I have a slight recedence at the front, this means when having my usual cut at the barber I ask for slightly less off the top, although I never usually have long hair anyway.
please keep reading for future changes, but no shampoo is still the right way to go, even my barber commented on how nice soft and thick my hair is...... Pat
FURTHER UPDATE
31st March 2012
Have finally given up and washed my hair in a very cheap non-chemical shampoo
I think this was mainly due to health, although for the last 3 years of having no problems with this method and it has stayed clean and healthy, recently has become, quite greasy and although I am washing it thoroughly it was not improving, conclusion is when your person is not in the fullness of health it does appear to show in your hair, strange but true, from now on I'll use shampoo.
Tuesday, 3 May 2011
Friends
Is he my friend?
How can he offend me?
My friendship request ignored
Oh god.. I'm so bored.
I sent it last week
My intention is good
Still not accepted
That man is no good.
What a bloody cheek
He has so many friends
From Alfie to Will
But I'm not accepted still.
Well let me tell you people
I may ignore your request
I May accept yours as best
But the people I need more
Are the ones withing my chest
My memories are kept
Stored away for best
Feelings for those
Never will I forget
Acceptance on Facebook
Does not make you my friend
Notice of goodwill
Intentions of good
A smile and kindness
Has the affect that it should.
I never forget my true friends
All withing my heart
I will love them forever
till death do us part
Even those I know longer see
Are special still to me
Friendship accepted
Until the land has no sea
Sunday, 13 February 2011
Whatever the weather
any kiss for a miss on this quiet summers eve
Not a fish on a dish now would you believe
Not a penny or a dime can get the sun to shine.
Thursday, 3 February 2011
Where is hope
In the depth of sorrow,
filled with gloom
The sun shines through
A lightened room
In the middle of a haunting
That appears most daunting
A strength of need
Springs up from seed
Hope abandonment
A joy, is not left
New strength within
Begin again, begin again
Wait for dreams
Simplistic Isolation,
an act of watching
A life of passing by
Sit around, weep and cry
always a good hope
When life is in smoke
Never give in or go without
Not when there is love about.
Happiness is found, when none appears around,
Consider an end, at an end
Fear of hurt, in the past
Your desire is within grasp
abandon your soul
with a heart of glass.
let it last, let it last.
Monday, 24 January 2011
The Little Fete
Author - Li Po 8th Century
"I take a bottle of wine and I go drink it among the flowers.
We are always three ... counting my shadow and my friend the shimmering moon
Happily the moon knows nothing of drinking, and my shadow is never thirsty
When I sing, the moon listens to me in silence. when I dance, my shadow dances too.
After all festivities the guests must depart. this sadness I do not know.
When I go home, the moon goes with me and my shadow follows me"
What a commotion
Blink, irreversible ripple wave, sleep irrevocably saved fall on a hardened floor, destroying foundations at war caution be the sign, if req...
-
Glance at the phone, contacting no-one, letters unopened, see bygones be gone, lie in a darkened room while not wanting to venture outside, ...
-
Deep as an arrow, wounded by thy words of bitter resentment, cut in throes of ecstasy, same toxicity, hurt on the right, tr...